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This Is Me: Guided Journal

This Is Me: Guided Journal

Regular price €19.50
Regular price Sale price €19.50
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A guided journal teaching mindfulness and helping children explore and better understand their emotions.

Learning to identify, process, and understand your own feelings is an important part of growing up. Encouraging the practice of emotional mindfulness can be enormously helpful for children  in all aspects and ages of life.


Through guided daily journaling prompts children are encouraged to share not only what happened that day but also how it made them feel. Each day is rated using color coded stickers on the side of the page. As the journal is filled it creates a visual mood tracker which helps to reveal emotional patterns.

Spread throughout the journal are 10 unique and engaging activity pages, each specifically designed to develop and promote an aspect of emotional intelligence. Kids will explore topics like handling difficult emotions, managing anxiety, and trying new things.

Each This Is Me Guided Journal includes:

  • 70 daily journaling spreads
  • 10 unique weekly activity features
  • 300+ mood tracking stickers
  • 2 gel pens
  • Reclosable pen pouch
  • Spiral bound

Ages 6+


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  • Free Shipping

    Standard shipping is €5.95 but spend over €50 and you will receive Free Shipping through An Post with tracking on your parcel.

  • Gift Wrapping

    We're always happy to wrap your gifts! If you would like to avail of our complementary gift wrapping, simply leave your instructions in the notes at the checkout.

  • Greeting Cards

    We can also handwrite a card for you to include with your gift. Just choose a card and leave us a message in the notes at the checkout.

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