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LSW Wellness Journal

LSW Wellness Journal

Regular price €29.95
Regular price Sale price €29.95
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LSW Mind Notes is a six-month updated daily wellbeing journal. This journal is designed to help you pinpoint thought and behavior patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life.  Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy.  
Each week you will find:

  • Monday to Friday prompts with weekly review pages
  • Inspirational quotes
  • Coloring pages
  • Motivational exercises
  • Probing questions
 
  • Coaching techniques
  • Mindfulness techniques. 
  • Breathing exercises
  • Positive affirmations 


Specifications: Printed in the UK. 224 pages. Six-month undated. White 100 gsm paper. Dimensions 8.3" L x 5.8" W x 0.7" D''.

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  • Free Shipping

    Standard shipping is €5.95 but spend over €50 and you will receive Free Shipping through An Post with tracking on your parcel.

  • Gift Wrapping

    We're always happy to wrap your gifts! If you would like to avail of our complementary gift wrapping, simply leave your instructions in the notes at the checkout.

  • Greeting Cards

    We can also handwrite a card for you to include with your gift. Just choose a card and leave us a message in the notes at the checkout.

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